21 Years of Traction...A doctors' perspective.
Understanding the use of traction for common neck and back ailments. This page will explore the use of spine traction for neck and back ailments. Common Q & A's regarding traction, as well as when NOT to use traction will be discussed.
Traction may be effective for:
- Neck sprains and strains
- Pinched nerves in the neck (Cervical spine)
- Pinched nerves in the back (Lumbar spine)
- "Slipped disc syndrome"
- Bulging cervical spine discs
- Bulging lumbar spine discs
- Herniations of the cervical and/or lumbar spine
- Facet syndrome
- Tension headaches
- Stress
- Numbness and Tingling of the hands and/or fingers
- Carpal Tunnel Syndrome (secondary)
Buy Traction Device recommended by Dr. Sirota
Cervical spine traction a.k.a. Cervical spine decompression:
So you were told to get a neck traction device? Good idea.
Cervical traction is great for reducing muscle spasms; cervical spine disc injury both bulge and herniations alike, and headaches from sub-occipital pain and spasm... In english, traction to your neck literally lifts, pulls, and reduces pressure on your vertebrae and discs. Traction should be light and long, as opposed to heavy and short timed. The best effects from traction occur when the traction is done over say 20 minutes at a moderate pull, rather than say 10 minutes at very heavy pulling force. Forces should not exceed 20lbs. without your doctors approval and guidance. We sell traction units for the home on our site:
Please do not buy one without first consulting with me, or your own doctor if your not yet our patient...
Lumbar traction is also very effective for disc bulge and/or herniations. We do lumbar traction in our office on our specialized tables. You cannot do it yourself.
Please call or email me with any questions regarding traction...
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